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    <loc>https://monarchandmarigold.com/blogs/journal/monarch-of-the-heart-release</loc>
    <lastmod>2026-09-27T23:10:23-06:00</lastmod>
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      <image:title>Monarch of the Heart: The Story, the Release, and What&apos;s Coming</image:title>
      <image:caption>The cover of Monarch of the Heart by Carrie Roberts, a monarch butterfly with sugar skull and marigold wings on a dark red background, standing on a wooden table</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/where-the-story-began</loc>
    <lastmod>2026-09-27T23:11:27-06:00</lastmod>
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      <image:title>Where the Story Began: How Monarch of the Heart Came to Life</image:title>
      <image:caption>The Día de Muertos mega-ofrenda in the Zócalo of Mexico City at night, with giant skeleton figures, a carpet of marigolds, the Mexican flag, and the Metropolitan Cathedral</image:caption>
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    <loc>https://monarchandmarigold.com/blogs/journal/coyoacan-casa-azul-frida-kahlo</loc>
    <lastmod>2026-09-27T23:12:08-06:00</lastmod>
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      <image:title>Coyoacán and Casa Azul: Frida Kahlo&apos;s Blue House in Mexico City</image:title>
      <image:caption>A cobalt blue wall at Casa Azul in Coyoacán with the inscription Frida y Diego vivieron en esta casa 1929-1954 and a row of pre-Hispanic stone figures</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/how-to-build-an-ofrenda</loc>
    <lastmod>2026-09-27T23:12:47-06:00</lastmod>
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      <image:title>How to Build an Ofrenda: A Beginner&apos;s Guide to the Día de Muertos Altar</image:title>
      <image:caption>A home ofrenda for Día de Muertos honoring Carrie&apos;s father, with his photograph in an orange frame, a Coors can, toy Corvettes, a Butterfinger, candles, and sugar skulls</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/what-are-alebrijes</loc>
    <lastmod>2026-09-27T23:13:50-06:00</lastmod>
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      <image:title>What Are Alebrijes? The Story Behind Mexico&apos;s Spirit Animals</image:title>
      <image:caption>A giant blue alebrije with striped horns, rabbit ears, and pink spines in a courtyard of red colonial buildings in the Barrio del Artista, Puebla, Mexico</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/ambiguous-grief-loving-someone-still-here</loc>
    <lastmod>2026-09-27T23:14:27-06:00</lastmod>
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      <image:title>Ambiguous Grief: On Grieving Someone Who Is Still Alive</image:title>
      <image:caption>An empty black iron garden bench beside a rose bush with two red roses</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/second-chapters-reinventing-yourself</loc>
    <lastmod>2026-09-27T23:15:01-06:00</lastmod>
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      <image:title>Second Chapters: Reinventing Yourself at Midlife</image:title>
      <image:caption>Riley, a tabby cat, sitting on a wooden ledge beside a red pool table in a sunlit living room</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/the-story-behind-the-courage-collection</loc>
    <lastmod>2026-10-21T01:20:47-06:00</lastmod>
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      <image:title>The Story Behind the Courage Collection</image:title>
      <image:caption>The Ofrenda Bracelet from the Courage Collection, a silver chain with a bronze baroque pearl, smoky quartz, and a black faceted stone, on a cream background</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/monarch-of-the-heart-book-club-guide</loc>
    <lastmod>2026-10-25T22:46:47-06:00</lastmod>
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      <image:title>A Book Club Guide to Monarch of the Heart: Themes and Questions</image:title>
      <image:caption>The Monarch of the Heart Book Club Discussion Guide on a wooden table with marigolds, a candle, hot cider, and pan de muerto</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/dia-de-muertos-mexico-city-two-trips</loc>
    <lastmod>2026-10-25T22:47:39-06:00</lastmod>
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      <image:title>What Día de Muertos in Mexico City Is Really Like, Two Trips Apart</image:title>
      <image:caption>A monarch butterfly with its wings open, drinking at a rain puddle among wet stones at the El Rosario sanctuary in Michoacán, Mexico. Carrie&apos;s own photo.</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/monarch-butterfly-migration-dia-de-muertos</loc>
    <lastmod>2026-10-25T22:47:25-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0780/4924/7370/articles/vBil0MK2.jpg?v=1792654319</image:loc>
      <image:title>The Monarch Migration: The Butterflies That Return for Día de Muertos</image:title>
      <image:caption>A towering Mesoamerican warrior figure from the Día de Muertos Mega Ofrenda in front of the Metropolitan Cathedral in the Zócalo, Mexico City. Carrie&apos;s own photo</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/why-marigolds-cempasuchil-meaning</loc>
    <lastmod>2026-10-25T22:47:13-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0780/4924/7370/articles/H4zmi_On.jpg?v=1792654421</image:loc>
      <image:title>Why Marigolds? The Meaning of Cempasúchil in Día de Muertos</image:title>
      <image:caption>A grave in the Mixquic cemetery covered in marigold petals, magenta cockscomb, white chrysanthemums, and candles for Día de Muertos. Carrie&apos;s own photo.</image:caption>
    </image:image>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/finding-your-spirit-animal</loc>
    <lastmod>2026-10-25T22:47:01-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0780/4924/7370/articles/x5Qhnmbn.jpg?v=1792654568</image:loc>
      <image:title>Finding Your Spirit Animal: A Guide to the Symbolism</image:title>
      <image:caption>A hand-carved, hand-painted blue coyote Spirit Guide with monarch wings and a heart, standing on a woven table runner with marigolds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/the-empty-nest-rediscovering-yourself</loc>
    <lastmod>2026-10-25T22:47:49-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0780/4924/7370/articles/enKO46sN.jpg?v=1792649468</image:loc>
      <image:title>The Empty Nest: Grieving and Rediscovering Yourself When They Go</image:title>
      <image:caption>Carrie&apos;s black and white pit bull, Raine, and her tabby cat, Riley, resting nose to nose on a rumpled gray comforter. Carrie&apos;s own photo</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/feel-the-fear-and-do-it-anyway</loc>
    <lastmod>2026-10-25T22:46:29-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0780/4924/7370/articles/Y3RfQNsu.jpg?v=1792652593</image:loc>
      <image:title>Feel the Fear and Do It Anyway: Why Growth Lives Outside Your Comfort Zone</image:title>
      <image:caption>Carrie&apos;s wrist with her Courage over Comfort tattoo above a stack of mala bead bracelets, including a silver bar engraved Remember who the f*ck you are. Carrie&apos;s own photo</image:caption>
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  <url>
    <loc>https://monarchandmarigold.com/blogs/journal/what-is-a-taller</loc>
    <lastmod>2026-10-25T23:06:34-06:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0780/4924/7370/articles/nEfe8DUR.jpg?v=1792654182</image:loc>
      <image:title>What Is a Taller? Inside the Oaxaca Workshops Where Alebrijes Are Carved</image:title>
      <image:caption>Hand-carved alebrijes with monarch wings on a paint-splattered worktable beside jars of paint, in an alebrije workshop in Oaxaca.</image:caption>
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